Family Travel

Planning the trip

• Avoid too many long bus trips or consecutive days in museums. Try to break up long journeys and arrange your itinerary to include time each day for play.
• Try booking child-friendly accommodation, such as somewhere with a veranda or garden or access to a playground or fenced pool. Look for accommodation that offers kids clubs so the whole family can enjoy the trip.

The flight

• Dress children in bright colours so that they are easier to spot in a crowd.
• Arrive at the airport early. Request bulkhead seats, as they have more legroom.
• Feeding during take-off and on descent will minimise ear discomfort for children.
• Carry prepared bottles of water or other liquids. Flying can be dehydrating and even
• breastfed babies may need extra fluids.
• Carry some snacks for toddlers.
• Carry plastic bags, wet wipes, a change of clothing, favourite toys and books.

Eating and drinking safely

Basic safe eating and drinking practices are important for young children. Long-life milk and juice in sealed cartons are safe and readily available. Always carry a supply of safe water when travelling with children. Take a plastic bowl, cup, straws and cutlery to facilitate impromptu meals. When cleaning teeth, rinse the mouth with bottled water.

Nappies

Disposable nappies are the best option for travelling and are available in most major cities. They may be difficult to find in rural areas of developing countries, so bring a sufficiently large supply with you.