Poland
Poland covers over 300,000 sq. km and is mostly low-lying, with wetlands in the north-east and sand dunes along the Baltic coastline. Its neighbours include Germany, the Czech Republic, Slovakia, Ukraine, Belarus, Lithuania and an exclave of Russia. The population is fairly evenly distributed and the economy is well diversified.
The climate is continental with some oceanic influences. The summers are hot and the winters severe. Temperatures drop well below freezing in winter (average minus 4°C) and rise to 19°C in July.
![]({"file":"16859115-3d95-473c-9103-744ba0f8c36f.jpg","breakpoints":{"xs":{"width":480,"mode":"resize","quality":80},"md":{"width":720,"mode":"resize","quality":80},"xl":{"width":1920,"mode":"resize","quality":80}}} "Poland")
Pre-travel Preparation Will Help Protect Your Health While You Are Away
Pre-travel preparation will help keep you safe and healthy while you are away. Please consult the Travel Doctor-TMVC before you travel overseas. We will provide specific recommendations tailored to your itinerary. Our doctors will assess and advise you on your risks, and recommend appropriate vaccination and medication to minimise your risk of becoming seriously unwell on your trip.
Vaccination Recommendations/Requirements
Before you travel, make sure that you are up to date on all routine vaccines recommended for you based on your age and underlying risk profile.
These include:
- Chickenpox (Varicella): either previous disease or vaccination
- Diphtheria-Tetanus-Pertussis
- Flu (Influenza)
- Hepatitis B
- Measles-Mumps-Rubella (MMR): travellers born during or after 1966 are recommended to have received two vaccinations previously
- Meningococcal ACWY
- Polio: per childhood schedule
- SARS-CoV-2 (COVID-19)
Additional vaccines may be required or recommended for this destination. This will vary depending on your medical history, prior immunisations, length of travel, season of travel, itinerary and other relevant factors.
Cold Climates
Cold temperatures are not something to be trifled with; it is critical that you are dressed appropriately and know the warning signs for frostbite and hypothermia.
Health Risks
The following diseases are known to occur in the area:
Disclaimer: The following information is intended as a guide only and is not intended to replace professional medical advice.
Health Alerts
No health alerts found.
Don't leave your health to chance.
Book with one of our travel medicine clinics today to get our advice and better protect your health on your next trip.
![Book with one of our travel medicine clinics today to get our advice and better protect your health on your next trip.]({"file":"cta-image-01.jpg","breakpoints":{"xs":{"width":480,"mode":"resize","quality":80},"md":{"width":720,"mode":"resize","quality":80},"xl":{"width":1920,"mode":"resize","quality":60}}} "Don't leave your health to chance.")